Training

Mobile Personal Training

1 hour in person person personal training right in the comfort of your home based on specific goals.

$60/session or 10 sessions for $500

Includes:

• Personal training in the comfort of your home or location of your choice.

• All equipment brought to you.

• Personalized training programs made specifically for your body and goals.

• Unlimited messaging with me for any questions, advice and daily accountability.

Virtual Personal Training Program

Personalized training program based on specific goals and available equipment.

$150/month or 3 months for $350

Includes:

• Personalized training programs made specifically for your body, goals, and available equipment.

• App access with your workouts and video demonstrations.

• Unlimited messaging with me for any questions, advice and daily accountability.

• Weekly check ins and assessments to review progress via Zoom, FaceTime or phone call based on your preference.

1 on 1 Live Virtual Training

1 hour 1 on 1 virtual personal training via zoom or FaceTime.

$45/session or 10 sessions for $350

Includes:

• Virtual personal training in the comfort of your home via zoom or FaceTime.

• Personalized training based on your body, goals and available equipment.

• Unlimited messaging with me for any questions, advice and daily accountability.

• Weekly check ins and assessments to review progress via Zoom, FaceTime or phone call based on your preference.