Training

 

Mobile Personal Training

1-hour mobile personal training sessions, where the equipment and expertise come directly to you.

$60/session or 10 sessions for $500

Includes:

  • Personal training in the comfort of your home or location of your choice.

  • All equipment brought to you.

  • Personalized training programs made specifically for your body and goals.

  • Unlimited messaging with me for any questions, advice and daily accountability.

Partner Personal Training

Grab a partner and reach your fitness goals together with fun, tailored personal training sessions that keep you both motivated and accountable. Partner sessions include all of the perks of mobile personal training at a budget-friendly rate to help you achieve your fitness goals together.

$80/session or 10 sessions for $700


Virtual Personal Training Program

Personalized training program based on specific goals and available equipment.

$150/month or 3 months for $350

Includes:

  • Personalized training programs made specifically for your body, goals, and available equipment.

  • App access with your workouts and video demonstrations.

  • Unlimited messaging with me for any questions, advice and daily accountability.

  • Weekly check ins and assessments to review progress via Zoom, FaceTime or phone call based on your preference.


1 on 1 Live Virtual Training

1 hour 1 on 1 virtual personal training via zoom or FaceTime.

$45/session or 10 sessions for $350

Includes:

  • Virtual personal training in the comfort of your home via zoom or FaceTime.

  • Personalized training based on your body, goals and available equipment.

  • Unlimited messaging with me for any questions, advice and daily accountability.

  • Weekly check ins and assessments to review progress via Zoom, FaceTime or phone call based on your preference.

 

Nutrition Coaching

Virtual Nutrition Coaching

Unlock your full potential with personalized nutrition coaching that fits seamlessly into your lifestyle.

$50/month or 3 months for $120

Includes:

  • Weekly calls to discuss current eating plans, make dietary modifications and review progress via Zoom, FaceTime or phone call based on your preference.

  • Learn the importance of a balanced intake of macronutrients and the knowledge to help understand food labels and caloric guidelines to help aid in your goals.

  • Expert guidance to help you make healthier food choices and create a healthier lifestyle.

  • Unlimited messaging with me for any questions, advice and daily accountability.

Promotions

Refer a friend and you both receive 20% your next purchase when they sign up