Bodies by Ellis

Services

  • Virtual Training Plans

    Personalized training plans based on goals with weekly check ins via Zoom or FaceTime

  • Mobile Personal Training

    In person training with all the equipment brought to you in the comfort of your home, gym or location of your choice.

  • 1 on 1 Virtual Live Sessions

    1 hour virtual 1 on 1 training sessions via Zoom or FaceTime

  • Nutrition Coaching

    Personalized guidance and support to help achieve your goals through balanced nutrition, macro tracking, accountability, and habit-building.

Learn more
 
 
“Do something today that your future self will thank you for.”
— Sean Patrick Flanery

Pre-made Workout Programs

Testimonials

  • Kristina is very professional and accommodating. Working out with two kids and the youngest being very young, Kristina has been very supportive and accommodating to every request. Not only that, she does a great job of educating while ensuring workouts are manageable. I can not recommend her enough!!

    Maryam A.

  • I recently started training with Kristina and I couldn't be happier with my progress. From the very first session, Kristina took the time to understand my fitness goals and tailored a program specifically for me. The workouts are always challenging but achievable, and I appreciate the encouragement and motivation Kristina provides!! I've seen significant improvements in my strength, endurance, and overall fitness. If you're looking for a dedicated and knowledgeable personal trainer, I HIGHLY recommend Bodies By Ellis!!!

    Kellie M.

  • Kristina is an exceptional personal trainer who truly understands how to keep her clients accountable. She has been incredibly flexible with my lifestyle, ensuring that my fitness journey fits seamlessly into my daily routine. Her dedication and personalized approach have made a significant difference in my progress. I highly recommend Kristina to anyone looking for a supportive and adaptable trainer!

    Joann S.